Yoga does not just change the way we see things, it transforms the person who sees B.K.S Iyengar Last summer I went on my first ever yoga retreat which was one of the best decisions I’ve ever made. I have never felt healthier or more at peace than on this trip and it taught me… Read more
Each year I set my goals on New Year’s Day and keep them in my Happy Planner for that year. I split my goals into different sections of my life that I want to focus on and put my specific goals into each of those sections. Now that it’s 2020 I looked over my goals… Read more
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