travel

Yoga Retreat 2019

Yoga does not just change the way we see things, it transforms the person who seesB.K.S Iyengar  Last summer I went on my first ever yoga retreat which was one of the best decisions I've ever made. I have never felt healthier or more at peace than on this trip and it taught me so… Continue reading Yoga Retreat 2019

Uncategorized

Review of my 2019 Goals+ Goals for 2020

Each year I set my goals on New Year's Day and keep them in my Happy Planner for that year. I split my goals into different sections of my life that I want to focus on and put my specific goals into each of those sections. Now that it's 2020 I looked over my goals… Continue reading Review of my 2019 Goals+ Goals for 2020

wellness

My Top 10 Favourite Exercise Classes

Take care of your body. It's the only place you have to live inJim Rohn Photo by Pixabay on Pexels.com I absolutely love exercising and the buzz that I get after I know I have worked hard! To me, it's not about losing weight or the number that comes up on the scale afterwards, it's… Continue reading My Top 10 Favourite Exercise Classes