wellness

My Top 10 Favourite Exercise Classes

Take care of your body. It's the only place you have to live inJim Rohn Photo by Pixabay on Pexels.com I absolutely love exercising and the buzz that I get after I know I have worked hard! To me, it's not about losing weight or the number that comes up on the scale afterwards, it's… Continue reading My Top 10 Favourite Exercise Classes